Month: September 2012

Notes from the Heart

Ah resistance, my friend.  You come in many disguises and sometimes I don’t recognize you.  As a core aspect of ego, I love to hate you, to blame you, to…
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Cultivating the Heart

A couple of years ago, I became aware that I had an issue with trust.  I had recently become a HeartMath Practitioner and had begun utilizing their protocols personally and…
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